HAIR FALL SOLUTION FOR MEN & WOMEN

                                           

                                      

About Hair | Reasons for Hair Fall | Solution for Hair Fall | Routine for Hair Care | Homemade Hair Mask

Everybody wants thick and long hair but due to excessive hair fall it can't be achieved. So we have to understand the reason of hair fall to stop it. Firstly we have to understand what is hair or need of it.

Hair is made up of Keratin and dead skin cells. Hair are grown from follicles and inside a hair follicle is a hair bulb. This bulb is where the living hair is formed as blood vessels provide nutrients to the cells inside. After the hair cells grown out of hair follicle is when we will be able to see hair. Then a string of new cells is created in place of old cells. That's why when we cut our hair it doesn't hurt us. Each hair follicle has a life span. They live for a particular time period. After this they go through growth, transition and hair loss.

So loosing 50-100 hair in a day is absolutely normal. But sometimes hair fall is so much that it cause a patch on head or baldness mostly in men.

REASONS FOR HAIR FALL

*Genetically Hair Fall

*Scalp Infection

*After Childbirth

*Hormonal Imbalance

*Less Hair Care

*Unhealthy Diet( Vitamin Deficiency)

SOLUTION FOR HAIR FALL

*Wash Hair : Sweat and dirt can cause dandruff. So its necessary to clean hair regularly. By cleaning it regularly it will remove the impurities from scalp.

*Don't take Hot Shower : Cleaning hair with hot water can cause the hair rough and dry and it is also take away the natural oils and strip the keratin protein from hair and make them weak which cause hair breakage. If you like hot shower then please use the lukewarm water instead of hot water, otherwise normal temperature water is best for hair.

*Avoid Heat Styling Tools : Using of excessive heat appliances like, straightener and blow dryer etc. can cause the damage to hair. It will take away the moisture from hair. If you want to use appliance make sure you will use silicone coating products before using these appliances.

*Regular Haircuts : By regularly trimming of hair remove the split ends and promote hair growth. So it became necessary to cut your hair.

*Nutritious Diet : Be healthy from inside is the solution of all problems. By adapting healthy diet like eating carrots, eggs, oats, leafy vegetables, dairy products , amla( Indian Gooseberry) can promote the hair growth. Take vitamin D, Iron and Vitamin B12 it also promote the hair growth and stop hair fall.

ROUTINE FOR HAIR CARE

1 Oiling : By oiling on scalp can retain the moisture and increase the blood circulation , which gives hair a good health. By little warm oil of your choice(coconut/olive/amla) and massage it on scalp for few minutes it will nourish your hair and make it healthy.

2 Shampoo : Shampoo will remove the dirt and impurities from hair. So it is the very necessary step to clean your hair. But make sure to use the sulfate free shampoo. Sulfate free shampoo will retain the moisture on the scalp and hair and does not dry out the scalp and hair. There are many products available in the market according to hair type.

3 Conditioner : Conditioner should be apply on hair after shampoo. It will lock the moisture in the hair and make it soft and smooth and shining.

4 Serum : Serum is a kind of lotion which we can use on hair after washing our hair completely. It must be applied on the wet hair. We have to apply 2-3 drops of serum on hair. It make the hair smooth, control frizz, enhance straightness or protect against damage.

5 Hair Mask : By applying hair mask we provide the extra care or moisture to hair. It is good for overall health of hair. There are many hair masks which are available in market. We have to use this mask once in a week. We can also apply homemade masks which are way better then the mask available in market.

HOMEMADE HAIR MASKS FOR HAIR GROWTH PROMOTE

* Fenugreek/Methi Hair Mask : Soak 1/2 cup of methi seeds in bowl overnight and grind this to make a fine paste. Apply this paste from the roots to the hair tip and cover your hair fully and now keep this mask on hair for about 20 minutes. After this wash your hair with normal temperature water. Apply this mask once in a week and after one month you will see the difference in your hair growth. It will make your hair thicker, longer and shiner. It will also control the hair fall and grows new hairs.

* Curry Leaves Hair Oil : Take half cup of coconut oil/ olive oil and some curry leave(10-12) and heat both of these in a bowl by double boiler method. Heat this on low flame for about 1 hour and after this turn off the flame and cool down the oil. Sieve the oil and put this on air tight container and it will be used for about 6 months. This is a magical oil for hair. If you don't have enough time for hair mask then you can massage on your scalp with this hair for about 5 minutes and leave it on some time after this you can wash your hair.